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| 701 Graham Street Emporia, Kansas 66801 620-342-3322 |
| STAY FIT THROUGH ROLLER SKATING! |
| In America, almost nine million youth are over weight, or about 15% of all children. This can be avoided by choosing an active lifestyle. |
| Roller Skating and Fitness |
- It provides a complete aerobic workout for over 640
muscles. - Roller Skating can increase heart function.
- Can help maintain a healthy weight, can increase
stamina, bone support, and stress management. - Just one hour of moderate roller skating can burn 330
calories ( at six miles per hour) on a 143 pound person.
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